Katika going on Maternity Leave in July 2021 Andrew and I are excited to be welcoming a new addition to our family in August this year. I’m FINISHING UP CLINIC ON Thursday JULY 15th. What if you need ongoing treatment? Read on to find out where to go.
Thyme from your garden or the green grocer has general health benefits when you have a sore throat or cough. We’re not talking about Covid-19 here. This tea is a good preventative for sore throat and can be used when you have the common cold and a mild cough. Recipe: 1 handful thyme, crushed […]