BLOG ARCHIVE

Lifestyle.

Let me ask you a question. How long has it been since you felt good in your body? I mean really good. Are you waiting...

Food Cravings of the unhealthy type can be a HUGE hurdle when it comes to weight loss and fat loss plans. But did you know...

Anxiety & Depression rates are growing at an exponential rate these days. Working on your lifestyle habits can help ease the pressures and stress on...

By Katika Funnell - Acupuncturist

The Facts :
•    Various studies show that women experience constipation more than men.
•    Rates as high as two thirds of women were said to experience constipation from a survey conducted by Gut Foundation on 1,300 women.
•    1 in 3 people are too embarrassed to discuss constipation with their friends or family.
•    1 in 5 people say constipation stops them from exercising or engaging in social activities.
•    Research shows there are misconceptions about Constipation and the use of Laxatives to treat it.

The Summer Merry-Go-Round Is Here. Warm Weather And Weight Loss So what is the latest weight loss diet in the news? You may or may...

Why Seeking Advice From a Nutritionist Is Helpful Nutrition advocates the use of healthy and whole foods as medicine. "Let food be thy medicine and medicine...