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Spleen.

Broth has been revered for centuries in Traditional Chinese Medicine (TCM) for its nourishing and healing properties. I enjoy drinking bone broth when I'm unwell...

What are the nutritional benefits of bone broth? Chicken bone broth has several potential health advantages. It is a nutrient-rich stock made from simmering chicken...

Chicken bone broth has been consumed for centuries in Traditional Chinese Medicine (TCM) as a healing food believed to improve health and longevity. I've included...

With all this Covid-19 around us, I'm adding to my blog collection a lot about Warming Yang. The logic of Chinese Medicine means that where...

In TCM, warming Yang of the Spleen is a strategy for clients who experience bloating, weight gain, fluid retention and fatigue. Here's a Red lentil...

With the global pandemic of Covid 19 or Coronavirus, Chinese Hospitals are seeing many patients not only display upper respiratory symptoms of sore throat, fever...