Insomnia (Latin for sleepless) is a term everyone uses when they’re having trouble sleeping. Whether it be trouble getting to sleep or staying asleep, Chinese...

By Katika Funnell, Acupuncturist Arthritis. A lot of people give up at this point and believe medications for the rest of their life is the...

FAQ's For Parents Considering Natural Options For Their Child. Children can often suffer with the change of season just as much as Adults. Congestion, Coughs,...

Why Seeking Advice From a Nutritionist Is Helpful Nutrition advocates the use of healthy and whole foods as medicine. "Let food be thy medicine and medicine...

My Favourite Winter Remedy By: Lee Formica ‘Flu-Stop!’ Complex, now renamed 'Winter Defense' is a great remedy for the winter months. We also have 'Sinus Pain'...