Flu Stop Winter Remedy.


My Favourite Winter Remedy By: Lee Formica

‘Flu-Stop!’ Complex, now renamed 'Winter Defense' is a great remedy for the winter months. We also have 'Sinus Pain' Complex now available at Family Wellness Centre Reception.

  • a weekly ‘preventative’ to resist infection,
  • a fantastic ‘go to’ remedy for the first signs of feeling unwell & run down
  • contains remedies traditionally used for cold symptoms.
  • may assist sinus pain for the forehead, nose, cheeks and eyes.

‘Winter Defense’ contains a combination of homeopathic remedies traditionally used for symptoms associated with the flu such as aching muscles and joints, fever, headache, weakness, sore throat and watery eyes, flushing of the face, and coughing.

‘Winter Defense’ is useful in a few ways. Firstly it can be used as a weekly preventative remedy during the winter months. Secondly it is a great ‘go to’ remedy at the first signs of feeling unwell (stopping the illness from taking hold). In addition, ‘Winter Defense’ is tailored to treat the common symptoms associated with the flu and helps promote a natural recovery.

Similar with the 'Sinus Pain' combo homeopathic remedy. If you suffer from pain and headaches as a result of Sinus congestion. This is a good option to consider especially if you have tried over the counter medications that don't bring relief or bring unwanted side effects such as feeling sleepy or drowsy. Homeopathic Remedies can work on symptom and or cause with little side effects.

Contains homeopathics traditionally used for the symptoms of sinus pain (around forehead, eyes, cheeks and nose) and associated pressure, congestion or facial tenderness.

Instructions: Shake the bottle.

Place 5 drops into the mouth.

Dose every 2 – 4 hours until symptoms start to improve, and then re-dose only if needed.

If there is no improvement at all by 3 doses, stop and consult your health practitioner.

Take only according to instructions.
Further information is available on the information sheet provided with each bottle of ‘Winter Defense’

Both Remedies are suitable for all ages and will not interact with other prescribed medications. Each bottle contains 120 doses.

‘Winter Defense’ & "Sinus Pain' drops are now available at Family Wellness Centre reception for $22. To order your bottle for pick-up, please call Linda at reception weekdays 9am-1pm.

{{brizy_dc_image_alt entityId=

Latest Health + Wellness News.

  • All Posts
  • Acupuncture
  • Events
  • Skin health
  • Pain Management
  • Sports Injuries

Is Acupuncture Cost-Effective? What the Research Tells Us When people consider acupuncture, a common and very reasonable question is: Is it worth the cost? Beyond whether acupuncture works, researchers are increasingly asking whether it is cost-effective—that is, whether it provides good value for money compared to, or alongside, conventional medical care. Large-scale reviews such as […]


Introducing the Celluma Light Therapy Face Panel at Our Clinic We’re excited to introduce a new addition to our clinic: the Celluma LED Light Therapy ‘Face’ panel—a cutting-edge, non-invasive technology designed to support clearer, healthier, and glowing skin. This innovative therapy can be used alone or in combination with our facial acupuncture consultations to enhance […]


Knee osteoarthritis is one of the most common causes of joint pain and reduced mobility in adults, especially as we age. The wear and tear of cartilage in the knee can lead to pain, stiffness, swelling, and difficulty walking or climbing stairs. While conventional treatments (like exercise, weight management, medications, and physical therapy) are important, […]


Five weeks before a planned hike - a 50km over 6 days, full pack hike!Training was going well. I was: Seeing my Exercise Physiologist (EP) weekly for strength sessions - strength based training, starting to learn weightlifting, cardio, building isometric strength A home program set by my EP - lunges, step ups, squats Walking up […]


Will Acupuncture Help Chronic Lower Back Pain? Chronic lower back pain is one of the most common reasons people seek healthcare. It can make everyday activities difficult — from bending to pick up groceries, sitting for long periods at work, or enjoying a walk with friends. While conventional treatments like exercise, medication, and physical therapy […]


Surfing Injuries - Can Acupuncture Help? Surfing is an exhilarating sport, but it comes with its share of injuries. Whether it's a sprained ankle from an awkward landing, muscle fatigue from paddling, or bruises from a wipeout, these issues can sideline even the most experienced surfers. Could acupuncture be the key to a faster recovery […]


{{brizy_dc_image_alt imageSrc=
{{brizy_dc_image_alt imageSrc=

Join our mailing list to support your health with the wisdom and insight of Chinese Medicine.

Be the first to receive simple TCM seasonal tips, clinic updates and healthy recipes to energise you and KEEP you well.