How Relaxed Are You When You're Sleeping? After a full night’s sleep, do you wake in the morning exhausted? Or STILL feeling tired? The effects of stress or an unrested mind doesn’t necessarily stop once your head hits the pillow. Sleep Disorders called Parasomnias happen to you whilst you sleep and can cause fatigue. They […]

By Katika Funnell, Registered Acupuncturist Can Kids have acupuncture? How do you give children acupuncture? It may boggle the mind of a parent how to keep their child still for a treatment of acupuncture or reasons why their child might need Acupuncture. Here we discuss what's involved, answer your questions and explain the benefits of […]

We have finalised a NEW Location!  Thank you to everyone that has supported our decision to move onto the next adventure! As I explained in the previous email, Vanessa and I will be moving together to practice out of a different location. We are excited to announce that we have finalised a place that is […]

Does Acupuncture hurt? This is probably the most common question when it comes to Acupuncture. People have amazing imaginations in conjuring up all kinds of imagery when imagining what Acupuncture is really like. In this blogpost, we take a look at ways in which the practitioner can make Acupuncture a relaxing and comfortable experience for you.

Tight and tense shoulders is a common complaint at the clinic, with people really battling pain, discomfort and sleeplessness as a result. Rather than suffer in silence we encourage people to ask for help to get on top of the problem sooner rather than later. Here are some of our best tips for tight shoulders.

If you feel guilty about eating chocolate, are a self-confessed chocaholic or struggle with food cravings, this post is for you. I’m a Nutritionist that says YOU CAN eat some chocolate. Cocoa Flavanols, some of the active components found in dark chocolate have benefits for human health. To the tantalising delight of chocolate lovers everywhere, […]