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Chinese Herbal medicine.

This week is Natural Medicine Week! 23-29th May Celebrates all that is Natural Therapies & Complementary Medicine. Hosted by The Australian Traditional Medicine Society (ATMS),...

Katika going on Maternity Leave in July 2021 Andrew and I are excited to be welcoming a new addition to our family in August this...

In TCM, warming Yang of the Spleen is a strategy for clients who experience bloating, weight gain, fluid retention and fatigue. Here's a Red lentil...

What is Damp? How do we see dampness present in our external environment? Things that are waterlogged, moist, musty, dank, soggy. It may even have...

Jade Windscreen Powder or Yu Ping Feng San is a Chinese Medicine formula one may use when they're well. Q: Why would you take Chinese...

Each new year brings new challenges. Katika is glad to announce that she will be joining The Terrey Hills Family Surgery as of 1st August 2018. This means unfortunately she'll...