What is Damp? How do we see dampness present in our external environment? Things that are waterlogged, moist, musty, dank, soggy. It may even have a specific smell of stagnant water. Traditional Chinese Medicine has language around how certain symptoms present in people. Historically, master practitioners were constantly observing nature and looking for similar patterns […]
Jade Windscreen Powder or Yu Ping Feng San is a Chinese Medicine formula one may use when they’re well. Q: Why would you take Chinese herbs when you’re well? A: For prevention and to improve general health and wellbeing. Traditional Chinese Medicine (TCM) firmly roots the immune system in the Lung and Spleen. Comparing it […]
Each new year brings new challenges. Katika is glad to announce that she will be joining The Terrey Hills Family Surgery as of 1st August 2018. This means unfortunately she’ll be closing down her Elanora Heights wing of her practice.
Does Acupuncture help PMS? (Pre-Menstrual Syndrome) Using Acupuncture is a positive support for your body during this time of the month. Let’s take a look at some of Chinese Medicine & Acupuncture strategies to help a woman with PMS.