Acupuncture for Sinus Congestion.


Acupuncture for Sinus Congestion has shown promise in providing relief from the annoying symptoms of pressure and pain. By stimulating specific pressure points on the body, acupuncture aims to alleviate symptoms and improve sinus function.

Sinuses are air-filled spaces located in the skull. When they become inflamed or congested, it can lead to discomfort and difficulty breathing[1]. Acupuncture for sinus issues focuses on targeting pressure points to relieve congestion and promote sinus drainage.

By stimulating pressure points near the nose and applying appropriate pressure, acupuncture may help alleviate nasal congestion and a stuffy nose[2]. Acupuncture is believed to promote better circulation and enhance the body's natural healing processes. This can contribute to reducing sinus inflammation and discomfort[1].

Needles on my face?!

Yes! Hear me out though...

The points on the face may give strong sensation, BUT are also the fastest acting points because they're local to the sinuses. We are trying to stimulate clearing of the sinuses, so needling locally is a good strategy.

Not all Acupuncture for Sinus congestion is done on the face, though. Some points to help ease sinus symptoms are on the hand, foot and shin.

Why is there strong sensation on the face? and Trusting the expertise.

Strong sensation means it might produce a dull ache or zingy feeling, but NOT SHARP like a pin prick. Strong sensation with facial needles is due to the face having more nerve endings than other parts of your body such as your back or leg.

The face generally, on most people is more sensitive to needling, but a qualified and registered Acupuncturist should be experienced at needling the face.

Qualified acupuncturists should take sensitivity into consideration and be conservative in their point selection - eg. how many points and choosing a select few on the face when treating Sinus. All needling is done with consent, so there are many clients who do not want their face needled.

Bringing Relief to Sinus

While further research is needed to establish the effectiveness of acupuncture for sinus pain and congestion, many people report positive results and find relief through this traditional Chinese medicine method[1][2].

It is important to note that acupuncture should be performed by a qualified and experienced acupuncturist. This ensures safety and more certain clinical decisions based on their experience. A registered acupuncturist can accurately identify and target the appropriate pressure points for sinus relief[2]. Additionally, acupuncture may be used in conjunction with other treatments, such as herbal remedies, to further enhance the effects of sinus relief[6].

In summary, acupuncture shows promise as a complementary approach for sinus pain and congestion. By stimulating specific pressure points, acupuncture may help alleviate symptoms and improve sinus function. Consulting with a qualified acupuncturist can help determine if acupuncture is suitable for individual needs and provide personalized treatment.

Other articles about Sinus Congestion:

Can Acupuncture help Sinus pressure?

What is Dampness?

Sources:

  1. Healthline - Acupuncture for Sinus Issues
  2. Medical News Today - Sinus pressure points: Locations and how to stimulate
  3. Centered Richmond Acupuncture - Acupuncture for Sinuses
'}}

Latest Health + Wellness News.

  • All Posts
  • Chinese Medicine
  • Digestion
  • Acupuncture
  • Body Health
  • Nutrition
  • Healthy Recipes
  • Sports Injuries
  • Stress
  • Post-Natal support

The holiday season often brings with it a lot of indulgence—rich foods, sugary treats, and extra alcohol, which can lead to digestive discomfort. This is where Bao He Wan comes in, a traditional Chinese herbal formula specifically designed to address food stagnation, a common issue during times of overindulgence. If you’ve experienced bloating, reflux, nausea, […]


Can Acupuncture help a Hangover A hangover is a common consequence of overindulging in alcohol. Symptoms can last anywhere from a few hours to up to 24 hours, depending on the severity of the hangover and the individual’s health. While the symptoms are unpleasant, Traditional Chinese Medicine (TCM) offers effective treatments, such as acupuncture, to […]


Overindulgence is something that often sneaks up on us during the Christmas and New Year season. Its so challenging to avoid the consecutive days of big feasts with rich foods, more alcohol than you may normally drink and the sweet treats! Its a combination of; volume of food and drink, types of food, eating it […]


In the Summer season, Traditional Chinese Medicine (TCM) dietary advice emphasises balancing the body's internal energy with the hot, yang-dominant climate. TCM Perspective on Seasonal Eating for Summer In Traditional Chinese Medicine (TCM), summer is associated with the Fire element, which governs the heart and small intestine. The season's yang energy is at its peak, […]


Supporting Men's Health Each November, Movember unites people worldwide to focus on men’s health issues, especially prostate cancer, testicular cancer, and mental health. The movement, famous for the "Movember moustache," encourages open conversations around men’s health and empowers men to seek support for their physical and mental well-being. While the month is known for promoting […]


Moxibustion, or moxa, is an ancient healing practice in Traditional Chinese Medicine (TCM) that involves burning the herb mugwort (Artemisia vulgaris) in conjunction with acupunctureto stimulate the acupoints. Moxa is particularly effective for treating patterns of deficiency, as often seen in the Kidney, Spleen, Qi, and Blood system.