Fatty liver disease has become increasingly prevalent in recent years as our lifestyles have become more indulgent and less active. Seeking natural remedies, many individuals are turning to Traditional Chinese Medicine (TCM) for its holistic approach to health. In this article, we'll delve into the world of Chinese herbs, exploring their potential benefits for managing and improving fatty liver conditions.
Understanding Fatty Liver Disease
Fatty liver disease is a condition characterised by the accumulation of fat in liver cells. It can be caused by various factors, including excessive alcohol consumption (alcoholic fatty liver disease) or unrelated to alcohol (non-alcoholic fatty liver disease or NAFLD). NAFLD is often associated with obesity, insulin resistance, high blood sugar, and high levels of fats in the blood. Left untreated, fatty liver can progress to more serious liver conditions.
Traditional Chinese Medicine and Fatty Liver
TCM aims to restore balance by addressing the underlying causes and imbalances in the body's systems. Most importantly, Chinese herbs play a vital role in this process. I prescribe herbs, not only for symptom relief, but their overall role in the formula dynamic.
Medicinal Herbs for Fatty Liver: A Closer Look
1. Bupleurum (Bupleurum chinense): Also known as "Chai Hu," this herb is frequently used in TCM to soothe liver stagnation and promote proper bile flow, therefore is crucial for fat metabolism.
2. Schisandra Berry (Schisandra chinensis): Known as "Wu Wei Zi," this adaptogenic herb supports liver function for example, by reducing oxidative stress and inflammation.
3. Hedyotis Diffusa (Hedyotis diffusa): In TCM, it is referred to as "Bai Hua She She Cao." Detoxifying properties are its biggest strength, and as a result, may aid in cleansing the Liver.
4. Astragalus (Astragalus membranaceus): Known as "Huang Qi," this herb strengthens the immune system and promotes overall liver health, making it a valuable addition to fatty liver treatment.
5. Milk Thistle (Silybum marianum): Milk thistle is renowned for its liver-protective properties. It contains silymarin, a compound that helps regenerate liver cells and reduce inflammation. Milk Thistle is frequently in supplements and prescribed by Naturopaths.
Integrating Chinese Herbs into Your Wellness Routine
Firstly, Consult a Qualified Chinese Herbalist: It's essential to seek guidance from a AHPRA registered TCM practitioner or Chinese Herbalist. This is because only they are qualified to make a precise TCM assessment and TCM pattern diagnosis, then create a customised Chinese Herbal treatment.
Secondly, Ensure Quality and Safety: Purchase herbs from reputable sources. As a result, their quality control and purity will be more guaranteed. Quality is paramount when it comes to herbal remedies, because better quality manufacturing means less fillers and a more pure consistency of the herbs prescribed.
And finally, Consistency is Key: Follow your practitioner's recommendations consistently. Chinese herbs work gradually, and long-term use may be necessary for optimal results.
To sum up, Chinese herbs offer a drug-free approach to managing fatty liver disease by addressing the root causes and imbalances within the body. There are many herbs that may assist cleaning the Liver.
Above all, when used in conjunction with a healthy lifestyle and under the guidance of an AHPRA registered practitioner, these herbs can play a pivotal role in improving liver function. Chinese Herbs may assist your overall well-being and therefore help your Liver Function Test results to stabilise.
To make an appointment for TCM and Chinese Herbs on Sydney's Northern Beaches, you can make online appointments here.