Lower back pain is a common presentation and Acupuncture is an excellent option for back pain sufferers. Whether you’ve just hurt it or an old injury from years ago, here’s how Chinese Medicine techniques can help. Have you ever felt like a 90 year old when you get out of bed? Hobbling around hunched forwards […]
Sciatica can be very painful when left for too long to develop. A pinched nerve needs releasing as soon as possible to bring relief to the client. Here we take a look at a case study of Sciatica.
Constipation: Embarrassing Topic? Or necessary to discuss? It’s not really a popular conversation topic, but studies show that many Australians are not talking about Constipation and suffering in silence. Importance needs to be placed on this daily function, no matter how embarrassing, because it’s such a crucial part of our health and wellbeing – It’s […]
A Journey To Empowerment: By Macarena Astrain – Energetic Healer For most of us self nourishment is the last item on our list or not even on it. Are you the type of person that will put everyone else’s needs first and leave your own for a later time, which of course never comes. Do you […]
How Technology has contributed to our posture. A large proportion of injuries presented to me in clinic relate to this issue. In the past, most of these have been caused by the adoption of poor posture in the workplace – whether that work entails operating machinery or sitting at a desk. I’ve spoken previously about […]